3 Important Mudras Practiced in Hatha Yoga

3 Important Mudras Practiced in Hatha Yoga

July 10, 2018 DDR 0

Hatha yoga is mainly about practicing postures. There are 25 major postures that are practiced during the hatha yoga session. These postures are also called mudras and are commonly used interchangeably at any fitness gym. A lot of hand and […]